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The New Plan To Eat Healty Essay, Research Paper

The New Plan to eat Healthy

By

Now in days, we are too busy with work that sometimes we don’t have time to eat.

According to a 1997 study this increases your stress level. This doesn’t has to happen! Dr..

Colleen Pierre shares with us a plan that will help you organize your life in a way that you will have

enough time to eat and go back to work. This plans consist in giving your self 5 minutes to pack

your lunch in the morning, so you can spend your measly 15 minutes eating- not standing in line at

the vending machines. The chart that she gives us has a variety of delicious food that you will enjoy

and that only has 550 calories. This plan will turn your life in many positive ways.


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