Полнотекстовый поиск:
Где искать:
только в названии
только в тексте
слова в тексте
только заголовок

Рекомендуем ознакомиться

Остальные работы->Реферат
Brutus? speech is defensive and poorly structured. He begins his speech by addressing the crowd as ?Romans, countrymen?? (Julius Caesar 3. , 13), maki...полностью>>
Остальные работы->Реферат
How do the writers of ?Wuthering Heights? and ?Daz 4 Zoe? influence their audience?s opinions of the main characters? Discuss with reference to Heathc...полностью>>
Остальные работы->Реферат
I feel they will go straight to hell.? ??????????? It is hard to see the other side of things. Many women?s groups believe that abortion brings equali...полностью>>
Остальные работы->Реферат
Everyone has a view on steroids whether or not it is shaped by mass media, schools, or peers. Not many people have a realistic idea of what steroids r...полностью>>

Главная > Реферат >Остальные работы

Сохрани ссылку в одной из сетей:

Heart Stroke Essay, Research Paper

How many times have you heard “An ounce of Prevention is worth a pound of cure”? I am going to tell you just how an ounce of prevention could save the quality of your life. Don’t do this for me. “ Do it for the loved ones in our life.” I am not usually a caregiver; recently I read a magazine called Stroke Connection it dealt with a complex disease process that interacts with other processes producing devastating consequences.

Hypertension (high blood pressure): also known as the silent killer. Hypertension is noted as the number one killer of middle aged Americans: it is defined as blood pressure equal to or higher than 140/90mm. There are normally no prolong symptoms associated with this killer of over 200,000 people . It is projected 50 million Americans have high blood pressure and is walking around not knowing it. The symptoms that do occur; often not, include headache, chest pain, and shortness of breath. This sounds like any of us on a tiring busy day. Prolong effects of high blood pressure includes stroke, heart disease and certain immune deficiencies. The only way to know whether you have hypertension is to get your blood pressure checked regularly. This means more than once for a health exam. While doctors and researchers do not know exactly what causes this condition, they do know how to manage it:

1. Modify your life style.

2. Reduce salt intake.

3. Keep your weight within a normal range.

Dynes 2

4. Exercise at least three times a week with 45-minute workouts.

Consider your family history, risk factors increase with age. Certain nationalities such as Hispanic, African-American and Native American races run higher risks than other nationalities. High blood pressure also increases if you are obese.

Now is the time for you to start taking better care of your health, get a physical and take charge of your future. Remember that by increasing exercise and limiting salt intake could prevent future health complications. If you are now suffering from any of the above symptoms please contact a health official and get an examination.

Загрузить файл

Похожие страницы:

  1. Stress Essay Research Paper Stress is a

    Реферат >> Остальные работы
    Stress Essay, Research Paper Stress is a term used by many, is somewhat misunderstood, and often ... you ask the average cop “Hey, what’s been the scariest experience ... community has attributed stress to such biological responses as heart malfunctions, blood ...
  2. Stress Essay Research Paper StressCHAPTER IINTRODUCTIONStatement of

    Реферат >> Остальные работы
    Stress Essay, Research Paper Stress CHAPTER I INTRODUCTION Statement of the Research Problem How do you cope with stress ... , the body increases its heart rate and blood pressure; ... many workers feeling burned out. Researchers at Harvard found that as stress ...
  3. Stroke Essay Research Paper Stroke an injury

    Реферат >> Остальные работы
    Stroke Essay, Research Paper Stroke, an injury to ... HEART DISEASE * DIABETES * TRANSIENT ISCHEMIC ATTACKS A person who has had a stroke ... nonsense groups. Since many stroke patients lose their ability ... complex mechanisms of stroke damage and how to prevent it ...
  4. Heart Disease Essay Research Paper Heart DiseaseIt

    Реферат >> Остальные работы
    Heart Disease Essay, Research Paper Heart Disease It is ... supercomputers, space shuttles, and many other wonders of technology. ... cessation, and stress control to prevent heart disease. We should ... Donahue, Peggy Jo, How to Prevent a Stroke, Rodale Press Inc, ...
  5. Heart Attacks Essay Research Paper A heart

    Реферат >> Остальные работы
    ... Essay, Research Paper A heart attack occurs when the blood supply to a portion of the heart ... under control.Stress: Almost everyone deals with stress everyday, whether ... trick is to learn how to deal with it. ... chances of surviving for many years can be improved ...

Хочу больше похожих работ...

Generated in 0.001107931137085